Carrie Bennett
You Are a Living Liquid Crystal: How Light & Water Turn the Body into a Biological Antenna
Speaker’s interview will air on:
June 13th, 2026
7am PST/10am EST/3pm GMT/
5pm EET/11pm AWST
Carrie Bennett is a clinician, speaker, and educator specializing in circadian and quantum health. With advanced training in biology, nutrition, and bodywork, she focuses on mitochondrial function as a foundation of health, driven by natural environmental signals, particularly light and circadian rhythm. Her work bridges research and real-world application, equipping practitioners and individuals with strategies that support energy production, metabolic function, and long-term resilience.
Free Gift: 5-Day Intro Challenge. The five foundational habits I have everyone start with to improve their health in a week. Designed to let you experience how simple circadian practices can shift the way your body feels, before understanding why they work. These practices perfectly set the stage for rebuilding your body’s “antenna.”
Discount Code: 5DFLOW (MUST use at checkout to make it free)
You can also connect with Carrie through her website: